

We offer free standard shipping to every province and territory in Canada.
We offer free standard shipping to every province and territory in Canada. No minimum purchase is required, and all orders include tracking for your convenience.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Deliveries to Canada’s outer and remote regions may experience seasonal delays caused by severe weather or limited carrier availability. We appreciate your patience and recommend allowing additional time for your order to arrive safely.
The Metolius Wood Grips 25 Pack brings a complete set of smooth alder wood holds to your practice space. Each hold is crafted for a comfortable contact surface, with rounded edges that feel mellow against the skin during long sessions. The soft wood texture and compact profiles invite controlled finger engagement, making these grips a versatile addition to indoor hangboards, climbing walls, or portable training rigs.
Designed to be easy to install, these 25 holds come with mounting hardware and are compatible with a standard 3/8 socket. The hardwood surfaces resist excessive wear while offering the tactile feedback climbers rely on when shaping grip strength. While you train, you may notice a balance between grip density and skin comfort that supports repeated sessions without harsh abrasion.
Real-world use cases span from routine hangboard workouts to route-specific training. Because the pieces are smooth and carefully shaped, they encourage precise finger placement and controlled pulls. The compact set is ideal for climbers building a personalized grip routine, whether you’re focusing on endurance, power, or technique. The alder wood’s natural tone and tactile feel also make for a visually cohesive wall setup that looks professional in your training space.
Whether you run a compact gym nook or a larger wall system, the Metolius Wood Grips 25 Pack offers a practical, skin-friendly option to broaden your grip repertoire. It’s a tool for consistent practice, available to support your climbing journey with tangible, feel-based feedback from the wood itself.
Q: What exactly is included in the Metolius Wood Grips 25 Pack?
A: A complete set of 25 smooth alder wood holds plus mounting hardware for quick, straightforward installation.
Q: Are these holds suitable for skin-sensitive training?
A: Yes, alder wood provides a gentle, skin-friendly texture ideal for repeated grip sessions.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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