OLenyer Rock Climbing Fingerboard with Grip Points, Inclines & Edges | Pull-Up Bar & Suspension Training Station

Enhance finger strength with a versatile training board

OLenyer's Rock Climbing Fingerboard is designed as a practical tool for climbers who train at home or in the gym. It doubles as a pull-up bar and a gate-style suspension training station, offering a compact, all-in-one solution for structured workouts that focus on grip and body control.

Smartly diversified training structure

The board features an outside grip, two slope angles, four finger-depth options from one to four fingers, and an edge grip. These variations let you tailor loading, contact, and precision engagement to your session goals, whether you want broad grip endurance or targeted finger activation.

• Outside grip and edge options engage different contact points for improved hold security.
• Two incline angles provide distinct loading profiles for forearms and core stability.

Versatile, all level applicability

Designed for both beginners and seasoned climbers, you can perform dead hangs, flexed arm hangs, offset hangs, and a range of pull-ups including standard, offset, and single-arm. Combine moves like L-hangs or front levers to increase challenge as you progress.

• Supports multiple pull-up variations to scale intensity.
• Facilitates a wide set of suspension training moves beyond finger work.

Durable, comfortable construction

Crafted from natural wood with rounded, finely polished grooves, the surface feels smooth to the touch and avoids sharp burrs. CNC milled as a single piece ensures clean lines, consistent strength, and long-term durability.

Adjustability and safe installation

The door style frame allows you to freely adjust groove depth for two, three, or four finger grips. The kit includes mounting screws, expansion tubes and a sheet of sandpaper. If the wall lacks keel support, adding a backing plate is recommended for safety and stability.