




We offer free standard shipping to every province and territory in Canada.
We offer free standard shipping to every province and territory in Canada. No minimum purchase is required, and all orders include tracking for your convenience.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Deliveries to Canada’s outer and remote regions may experience seasonal delays caused by severe weather or limited carrier availability. We appreciate your patience and recommend allowing additional time for your order to arrive safely.
TheFitLife Nordic Walking Mountaineering Poles are built for hikers who value portability, comfort, and consistent performance. Each pole weighs about 9.92 oz (282 g) and uses a high-strength aluminum alloy for durability without adding unnecessary bulk. The design offers a generous height range and a compact, travel-ready form, making it a versatile companion for day hikes, longer treks, or alpine adventures.
These poles balance strength with ease of use. The glove-friendly twist-lock system lets you adjust height quickly, without bulky levers or fiddly parts. Whether you’re navigating rocky switchbacks or a damp forest trail, you can set the height for a natural stride in seconds.
Built-in shock-absorbing springs help dampen trail impact, contributing to steadier footing on descents and uneven surfaces. The non-slip ergonomic rubber grip ensures a secure hold in various weather conditions, while the included accessory kit covers needs from muddy trails to snowy paths.
When it’s time to move from trail to travel, these poles offer a compact footprint: extend to 51.2" (130 cm) for taller users, collapse to 25.6" (65 cm), and disassemble to 21.46" (54.5 cm). They can fit diagonally in most 22"+ suitcases, though airline rules vary—it's best to verify interior length before packing. For hands-free transport between legs of a trip, you can secure the poles to a backpack when not in use. Durability and rugged construction mean these poles are built to accompany walking, hiking, trekking, fitness training, and backpacking trips year after year.
Q: Are these poles travel-friendly?
A: Yes—folding to compact lengths fits most suitcases; check airline interior limits before flying.
Q: Do the poles provide stability on rough trails?
A: They offer non-slip grips, an anti-shock spring, and multi-terrain tips for added stability.
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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